Morning Boost!

Hey readers! Yes, I am enjoying all of this delicious holiday food! But sometimes, I need a break :). Just to have a burst of nutrients and energy that I can't always get from Christmas pie :). . 

I call it my morning boost! Not too long ago, my father got me a Ninja Blender and it works wonders! I am up really early everyday and don't always have an appetite first thing in the morning, so I use my amazing blender every morning where I blend my fruits and veggies to start my day off right! I dabble in many different recipes but decided to share one of my favorites with all of you! It gives me energy and kicks me off the right way so that I am more apt to make healthy choices all day long! Check out the recipe below!

"Green Treat"
1 cup of kale
1 cup of pineapple
1 half lemon
1 half orange
1 banana
as much ginger as you like...I like a lot!
1 cup of ice
1 cup of filtered water
2 tbs of flax seeds
2 tbs of hemp seeds (10g protein per serving)


Finely chop up all of your ingredients, follow your blender instructions, and make alterations as needed.

Serves 2!
Enjoy and Happy Holidays! xoxo